Tags → #fitness
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Easy TDEE Calculator
An easy, accurate TDEE calculator based on your real-life reaults.
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Caveman ProTip: The Cheapest Testosterone Booster
In an age of biohacking and nootropics, I'll clue you in on something the doctor's don't want you to know.
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Outlive: The The Science & Art of Longevity by Peter Attia
My notes and thoughts on "Outlive" by Peter Attia.
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The Comfort Crisis by Easter Michael
My notes and thoughts on "The Comfort Crisis" by Easter Michael.